Thankful.....

  “I am thankful for all of those who said NO to me.

                         Its because of them I’m doing it myself.” – Albert Einstein

Inspiration.....

“Be an inspiration to yourself and

you will be an inspiration to others.”

LIFE IS A JOURNEY

Life is a journey filled with lessons, hardships, heartaches, joys, celebrations and special moments that will ultimately lead us to our destination, our purpose in life. The road will not always be smooth; in fact, throughout our travels, we will encounter many challenges. Some of these challenges will test our courage, strengths, weaknesses, and faith. Along the way, we may stumble upon obstacles that will come between the paths that we are destined to take. In order to follow the right path, we must overcome these obstacles. Sometimes these obstacles are really blessings in disguise, only we don't realize that at the time.  Along our journey we will be confronted with many situations, some will be filled with joy, and some will be filled with heartache. How we react to what we are faced with determines what kind of outcome the rest of our journey through life will be like.

When things don't always go our way, we have two choices in dealing with the situations. We can focus on the fact that things didn't go how we had hoped they would and let life pass us by, or two, we can make the best out of the situation and know that these are only temporary setbacks and find the lessons that are to be learned. Time stops for no one, and if we allow ourselves to focus on the negative we might miss out on some really amazing things that life has to offer. We can't go back to the past, we can only take the lessons that we have learned and the experiences that we have gained from it and move on. It is because of the heartaches, as well as the hardships, that in the end help to make us a stronger person. The people that we meet on our journey, are people that we are destined to meet. Everybody comes into our lives for some reason or another and we don't always know their purpose until it is too late. They all play some kind of role. Some may stay for a lifetime; others may only stay for a short while. It is often the people who stay for only a short time that end up making a lasting impression not only in our lives, but in our hearts as well. Although we may not realize it at the time, they will make a difference and change our lives in a way we never could imagine. To think that one person can have such a profound affect on your life forever is truly a blessing. It is because of these encounters that we learn some of life's best lessons and sometimes we even learn a little bit about ourselves. People will come and go into our lives quickly, but sometimes we are lucky to meet that one special person that will stay in our hearts forever no matter what. Even though we may not always end up being with that person and they may not always stay in our life for as long as we like, the lessons that we have learned from them and the experiences that we have gained from meeting that person, will stay with us forever. It's these things that will give us strength to continue on with our journey. We know that we can always look back on those times of our past and know that because of that one individual, we are who we are and we can remember the wonderful moments that we have shared with that person. Memories are priceless treasures that we can cherish forever in our hearts. They also enables us to continue on with our journey for whatever life has in store for us. Sometimes all it takes is one special person to help us look inside ourselves and find a whole different person that we never knew existed. Our eyes are suddenly opened to a world we never knew existed- a world where time is so precious and moments never seem to last long enough. Throughout this adventure, people will give you advice and insights on how to live your life but when it all comes down to it, you must always do what you feel is right. Always follow your heart, and most importantly never have any regrets. Don't hold anything back. Say what you want to say, and do what you want to do, because sometimes we don't get a second chance to say or do what we should have the first time around. It is often said that what doesn't kill you will make you stronger. It all depends on how one defines the word "strong" It can have different meanings to different people. In this sense, "stronger" means looking back at the person you were and comparing it to the person you have become today. It also means looking deep into your soul and realizing that the person you are today couldn't exist if it weren't for the things that have happened in the past or for the people that you have met. Everything that happens in our life happens for a reason and sometimes that means we must face heartaches in order to experience joy.

Everyone is important......

During Mark’s first month of college, the professor gave his students a pop quiz. He was a conscientious student and had breezed through the questions, until he read the last one: “What is the first name of the woman who cleans the school?” Surely this was some kind of joke. He had seen the cleaning woman several times. She was tall, dark-haired and in her 50s, but how would he know her name? He handed in his paper, leaving the last question blank.
Just before class ended, one student asked if the last question would count toward the quiz grade. “Absolutely,” said the professor. “In your careers, you will meet many people. All are significant. They each deserve your attention and care, even if all you do is smile and say ‘hello’”. Mark never forgot that lesson. He also learned her name was Dorothy.
Everyone in your life is everyone just like the people you give importance to.

Everyone has a Story in Life...

A 24 year old boy seeing out from the train’s window shouted…
“Dad, look the trees are going behind!”
Dad smiled and a young couple sitting nearby, looked at the 24 year old’s childish behavior with pity,
suddenly he again exclaimed…
“Dad, look the clouds are running with us!”
The couple couldn’t resist and said to the old man…
“Why don’t you take your son to a good doctor?”
The old man smiled and said…
“I did and we are just coming from the hospital, my son was blind from birth, he just got his eyes today.
Every single person on the planet has a story. Don’t judge people before you truly know them. The truth might surprise you.

Attitude Matters...

Once a daughter complained to her father that her life was miserable and full of problems.. She was tired of fighting and struggling all the time. It seemed just as one problem was solved, another one soon followed.

Her father, a Chef, took her to the kitchen. He filled three pots with water and placed each on a high fire. Once the three pots began to boil, he placed potatoes in one pot, eggs in the second pot and ground coffee beans in the third pot.

After twenty minutes he turned off the burners and put the potatoes and eggs in separate bowls and poured the coffee in a cup. Turning to her he asked “Daughter, what do you see?”

“Potatoes, eggs and coffee,” she hastily replied.
“Look closer,” he said, “and touch the potatoes.” She did and noticed that they were soft. He then asked her to take an egg and break it. After pulling off the shell, she observed the hard-boiled egg. Finally, he asked her to sip the coffee. Its rich aroma brought a smile to her face.
“Father, what does this mean?” she asked.
He then explained that the potatoes, the eggs and coffee beans had each faced the same adversity – the boiling water. However, each one reacted differently to the situation.
The potato went in strong, hard but in boiling water, it became soft and weak.
The egg was fragile, with the thin outer shell protecting its liquid interior until it was put in the boiling water. Then the inside of the egg became hard.
However, the ground coffee beans were unique. After they were exposed to the boiling water, they changed the water itself and created a new liquid.
“Which are you,” he asked his daughter. “When adversity knocks on your door, how do you respond? Are you a potato, an egg, or a coffee bean? “
Attitude to face the problem matters. You can either let the problem change you completely or you can change the problematic situation into a favorable opportunity

Define Your Self..

What are you looking for, just define your self...

Who you are ? what you are ?

No one in the world is not experienced to tell about others, if anybody is telling something means really they are not questioned themselves...

Why should we question our self, is it important or necessary ?


Yes, it is needed to question your self. When you question yourself you will come to know what you are....


You are surrounded with different type of people and with different attitudes but one thing I can say, if you are going to answer your self and you can do anything.




Just think, while talking to a person what do you think about him / her ?.


How do you judge a person ?


If you are going to judge a person are you really thinking in a right manner ?
                                                                                                          
                                                                                           To be continued......

How to Control Your Subconscious Mind

While the conscious mind is remarkable, the subconscious mind is even more awe-inspiring! As your conscious mind processes one choice or action, your subconscious mind simultaneously processes unconscious choices and actions. Once activated, subconscious goals, choices, and actions persist until met. Research indicates that it is not possible to prime your unconscious. However, there are activities and exercises that may allow you to access and or expand your awareness of your subconscious.


Method 1 :-

Practicing Positivity

Practice positive self talk. Replace your negative self talk with affirmations. Shifting your language will alter your mindset and override negative subconscious actions and thoughts. Replace “I can’t do this!” with “I can do this!” Instead of saying “I fail at everything!” exclaim “I will succeed!” If you catch yourself slipping back into negative self-talk, pause and take a deep breath. Consider why you are telling yourself you won’t succeed. Identify the factors that caused you to become negative. Note that these factors are triggers and recommit to affirming yourself.

• This shift in your language won’t happen overnight. It takes time and consistency. Remain positive as you work toward ridding yourself of negative subconscious expectations and behaviors.

Craft a positive mantra

When anxiety or stress arises, calm your nerves and quell negative thoughts by repeating a personally crafted mantra. Consistent use of the mantra will subdue negative thoughts and actions that arise from your subconscious mind. Identify your negative thoughts and accept that your self-judgement is unfounded. Create a healing mantra by identifying the opposite of your self-judgmental claim. Craft two additional mantras that express the same idea; use them interchangeably. Select a spot in your body to ground the positivity. The spot could be your heart or your stomach. Place your hand on the spot as you repeat the mantra. Focus on the action and swell with confidence.

• If you feel that you are never good enough, your mantras would be “I am good enough,” “I am worthy,” and “I am worth it.”

Practice visualization

Visualizing, or mentally rehearsing, the achievement of your goals is a wonderful way to engage with and train your subconscious mind. Start with visualization exercises that only require you to utilize one to two of your senses. Try to visualize every detail of a photograph or a familiar object. As you master this, work towards visualizing entire scenes of movies or memories. Note the sounds, smells, colors, textures, and tastes. When you acquire the ability to focus and accurately depict details, begin visualizing yourself achieving your goals. It is essential that you visualize yourself as realistic as possible. Don’t dwell on the negatives or envision yourself failing but visualize yourself succeeding and achieving your goal! For example, if you are visualizing yourself giving a speech, picture yourself recovering from a stutter or a skipped sentence instead of moving the crowd to their feet.

• Visualize specific goals. Be specific about what it is that you want to achieve. Identify the location, time, and circumstances surrounding your success. Go into as much detail as possible!
• Don’t envision yourself as superhuman; instead imagine yourself as you really are.

Method 2 :-


Practicing Mindful Meditation

Prepare to meditate. Meditation will help you focus and harness your subconscious mind. Before meditating, determine the length of your session. If you are a beginner, try to meditate for 5 minutes. Change into comfortable clothes. Grab a timer and proceed to a quiet, peaceful environment. Choose a location without clutter or distractions. Sit outside, on the floor your apartment, or on your back porch. Stretch before assuming a comfortable seated position. Touch your toes, release the tension from your neck, and relax your shoulders.

Establish your posture. Find a stable seat. Sit in a straight backed chair with your feet planted firmly on the ground or cross-legged on top of a pillow on the floor. Straighten your back—your spine’s natural curve should be present. Position your upper arms parallel to the sides of your body. Your elbows will have a slight bend and your hands will naturally fall gently atop your knees. Lower your chin slightly and gaze at the floor. Settle into the position, become aware of your body, before you proceed.

Focus on your breathing and your passing thoughts. Close your eyes and begin to follow your breath. Focus on your inhale and your exhale. As you relax, your mind will wander. Thoughts will flow from your subconscious mind to your conscious mind. Note these thoughts, but don’t judge them. Allow these thoughts to pass. When you realize your mind has wandered, return your attention to your breathing. In time, your mind will wander again. Always continue to come back to your breath. Repeat this process until your session is complete.

Method 3 :-

Practicing Stream of Consciousness Writing

Get prepared. Gather a pencil or pen and a pad of paper. Find a timer—an egg timer, stop watch, or your phone will work—a set it for 5 or 10 minutes Settle into a quiet, distraction-free environment. Set your phone to silent. Avoid using a computer or tablet—they provide you with too many distractions!

Begin writing. Sit in a comfortable position and take a deep breath to center yourself. Start the timer and begin writing. Never approach stream of consciousness writing with an agenda but allow your thoughts to flow naturally from one to another. As the thoughts enter your head, record them on paper. Don’t avoid writing down the mundane thoughts or ignore the odd thoughts—these may have arisen from your subconscious mind. Don’t judge the thoughts or stop to analyze them. Just write. Continue recording your thoughts until the timer buzzes

Analyze your writing. When the session is complete, read over your thoughts. Reflect upon your words. Identify recurring thoughts or odd phrases. Try to find a link between two disparate ideas. Make note of any potential subconscious thoughts. As you continue to execute this exercise, read over your work from previous sessions. Trace your progress with stream of consciousness writing and assess if your unconscious mind has revealed itself.

Method 4 :-

Practicing Dream Analysis

Record your dreams. Before falling asleep, place a pen or pencil and a journal next to your bed. When you wake up in the morning, or periodically throughout the night, record your dreams in your journal. Write down every detail of your dreams you can recall. Jot down the minor details, no matter how mundane or insignificant they may appear. If you have been recording your dreams for a while, make note of any recurring concepts, characters, or objects.

Your subconscious mind is revealed in your dreams. Therefore, recording and studying your dreams provides you with access to your unconscious mind.


Decide if your dream was significant and categorize it. An insignificant dream incorporates

aspects of your physical surroundings—you may incorporate smells, sounds, and physical actions

occurring around you into your dream; a significant dream is derived from your subconscious mind—it is not a common dream but an odd, puzzling, or illuminating dream. If your dream was significant, determine which category of subconscious dreams it falls under. Was it a precognitive dream that revealed details about future events? Was the dream a warning? Was it factual—did it confirm what you already knew? Did the dream inspire you or fulfill one of your desires? Did your dream fulfill your wish or need to reconcile with someone or something?

• Vivid dreams are often more significant.

Interpret your significant dreams. You do not have to be an expert to analyze your own dreams! All it requires is a little effort and research. There are handy resources online and at your local library! When analyzing your dream, assess it as a whole. Each detail you recall has significance and will enhance your interpretation of your dream, as well as your understanding of your subconscious mind. If the dream dictionary’s definition of a symbol is inadequate, try assessing the dream within the context of your own life. Try to determine for yourself if there is a reason this image, person, or thing is appearing in your dreams.

The Power Of Subconscious Mind

While most of us are aware that we have something called a subconscious mind within us, there are very few of us who know much more than that about it, let alone how to harness it. This is unfortunate, for your subconscious mind can and should be a great ally in achieving success in your life.  All you need do is to establish a working relationship with your subconscious mind. In order to do this, one must become conscious and familiar with this hidden, mysterious aspect of ourselves, and the role it plays in our life.

One of the ways we can do this is by affirming to ourselves for several minutes each day, “My subconscious mind is my partner in success.” By doing this we are re-educating ourselves as to the fact that we possess a second powerful mind, and that it is our partner in success. Becoming conscious of our subconscious, and moving beyond thinking of it as some abstract concept or figment of our imagination is an important step.

The second step is to be aware of how our conscious and subconscious minds work together, to learn the functions and roles of each. The subconscious has two main functions in our life. The first function is to attract to us conditions and circumstances according to the predominant thought patterns that reside within it. My reoccurring mantra is, “What you focus on you attract.” Now with this new subconscious information, you can begin to understand why this is true. Your subconscious mind is not limited in any way and will forever attract to you according to your thoughts. It has no volition of its own and will simply act upon what resides and vibrates within.

Further to this, your subconscious mind will act upon any re

quest or instruction you give it. Any thought that is repeated over and over again will take an imprint within the subconscious, which cannot distinguish between what is real and what is imagined. This is why visualizations, affirmations and repeated images can have such a powerful effect in our life. By doing these exercises we are creating images within ourselves which the subconscious then acts upon.

Our conscious mind is the guardian to the gates of the subconscious. It is the conscious mind’s role to make sure that only the highest quality thoughts gain entrance to the subconscious. When we fully understand that whatever thoughts and beliefs gain entrance to the subconscious will eventually manifest in our life, we become very diligent in monitoring and directing our thoughts.